How could you lose… there’s so many suggestions!! Keep changing your focus!!

  1. Write a poem.
  2. Go antique shopping.
  3. Start a vegetable garden.
  4. Go to church/talk to God.
  5. Let your husband cook supper for you.
  6. Call your Grandmother!
  7. Paint a picture.
  8. Eat a hot fudge sundae.
  9. Go play mini-golf.
  10. Clean the basement or garage.
  11. Write a short story.
  12. Try a new recipe.
  13. Scrub the floor.
  14. Treat yourself to a massage.
  15. Chop up some veggies for a stir-fry – keep your hands busy!
  16. Make a to-do list for the week ahead.
  17. Check your car’s tire pressure.
  18. Start a home budget.
  19. Ride a bike.
  20. Spend some time in nature.
  21. Watch the sun set.
  22. Write a goodbye letter to cigarettes
  23. Donate blood.
  24. Color your hair.
  25. Make a greeting card.
  26. Write a list of things you are grateful for.
  27. Create your own list of crave-buster activities.

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