How could you lose… there’s so many suggestions!! Keep changing your focus!! Write […]
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Know what you want and what’s holding you back!
1. Know what you want Smoking cigarettes example: To be healthy and fit; […]
Misconceptions and your ADDICTION
One of the most common misconceptions about smoking is that “I’m just addicted […]
The $$ of smoking
We don’t find it quite as big of a deal to buy our […]
Ways to STAY smoke-free!
What does it take to stay tobacco-free? Quitting smoking can be a long […]
Symptoms and Side Effects
Expect Unpleasant Symptoms When You Stop Smoking There are too many physical and […]
Duration and Quantity of Exposure to Smoking
Duration and Quantity of Exposure to Tobacco More is bad The younger you […]
Does Laser Therapy Work for Addiction?
Laser Therapy for Addiction Addiction to alcohol, drugs, food, and cigarettes affects lives—both […]
A Guide to Quitting Smoking
GUIDE TO QUITTING SMOKING!! How does smoking affect your health? Why is it […]
URGES!! DESIRE VS NEED
As an ex-smoker, you’ll have urges to smoke. Sometimes the urges are physical, […]
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