By releasing endorphins in your brain to naturally calm you and but your body and mind at ease. Something that will literally help remove the chatter from your mind, help you to feel more motivated and less overwhelmed.
We spend time and money on so many things to feel relaxed or calm but I’ve noticed most things don’t last very long. (And trust me I do many of these things regularly as do many other people, I’m just seeing that we could all choose to live a calmer life with our mind with a 15 minute treatment that lasts for upto 8 weeks..
Look at it this way:
|USED FOR RELAXATION||DURATION||AVG COST||LASTING EFFECTS|
|MASSAGE||30-90 MINUTES||$60 – $125||UPTO 3 DAYS|
|YOGA||60-90 MINUTES||$60 – $175 MONTH||24 HOURS|
|BEACH/CAMPING/VACATION||2-7 DAYS||$250 – $5000||2-14 DAYS|
|LASERQUIT STRESS||15 MINUTES||$125 EACH||UPTO 8 WEEKS (USUALLY 6)|