It’ is NOT true that Sugar Causes Diabetes but rather…

Sugar in drinks

There is a link between consuming sugary drinks and developing type 2 diabetes.

It is not true that sugar causes diabetes. A high-calorie diet of any kind can lead to type 2 diabetes.

However, in most cases, diets high in sugar are high in calories. This can increase the risk of diabetes.

Sugary drinks are particularly problematic.

A meta-analysis of data from 310,819 people found that those with a high consumption of sugary drinks had a 26 percent greater risk of type 2 diabetes than those with a low consumption. The study defined “high consumption” as between one and two sugary drinks per day.

The American Diabetes Association recommend avoiding sugary drinks to prevent type 2 diabetes.


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