There is a link between consuming sugary drinks and developing type 2 diabetes.
It is not true that sugar causes diabetes. A high-calorie diet of any kind can lead to type 2 diabetes.
However, in most cases, diets high in sugar are high in calories. This can increase the risk of diabetes.
Sugary drinks are particularly problematic.
A meta-analysis of data from 310,819 people found that those with a high consumption of sugary drinks had a 26 percent greater risk of type 2 diabetes than those with a low consumption. The study defined “high consumption” as between one and two sugary drinks per day.
The American Diabetes Association recommend avoiding sugary drinks to prevent type 2 diabetes.
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Exerpt borrowed from https://www.medicalnewstoday.com/articles/324854#diabetes
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