Why Is It So Hard to Quit Smoking?

Quitting smoking can be daunting, especially when faced with the challenge of nicotine addiction. Many individuals find quitting difficult because of triggers that intensify cravings, such as stress. Stress releases cortisol, a hormone that increases the desire for nicotine and can make quitting even harder. However, there is hope in LaserQuit ‘s innovative technology. By targeting specific points on the body with low-level laser therapy, LaserQuit stimulates the release of endorphins and promotes relaxation, reducing cravings for nicotine. This groundbreaking solution offers Canadians a way to overcome the obstacles of quitting smoking and live healthier lives.

The Power of Nicotine Addiction

The difficulty with nicotine addiction lies in its powerful hold on individuals, making it incredibly challenging for them to quit smoking. Nicotine, the addictive substance in cigarettes, stimulates the release of dopamine in the brain, creating a pleasurable sensation that becomes deeply ingrained. This leads to a strong psychological and physical dependence on nicotine. When trying to quit smoking, individuals often experience intense cravings and withdrawal symptoms such as irritability, anxiety, and difficulty concentrating.


Various triggers can make it even harder to stop smoking. Stress is one of the most common triggers as many people use cigarettes as a coping mechanism. Additionally, environmental cues like seeing others smoke or being in places associated with smoking can reignite cravings.


However, solutions like LaserQuit offer hope for those looking to quit smoking. By using low-level laser therapy (LLLT), LaserQuit reduces cravings by stimulating endorphin production and balancing brain chemistry. This natural approach helps individuals regain control over their addiction and makes quitting easier by minimizing withdrawal symptoms and reducing the power of nicotine addiction.

The Process of Quitting a Smoking Addiction

When you decide to quit smoking, the process of overcoming your addiction can be challenging and require perseverance. The power of nicotine addiction makes it difficult to break free from its grip. Here are some reasons why quitting smoking is so hard:


  • Nicotine withdrawal: When you stop smoking, your body craves nicotine, leading to withdrawal symptoms like irritability, restlessness, and difficulty concentrating.
  • Triggers: Certain situations or emotions can trigger intense cravings for cigarettes. Stress, boredom, and social settings where others are smoking can make it harder to resist the urge.
  • Habits and routines: Smoking becomes ingrained in daily activities like after meals or during breaks. Breaking these habits takes time and effort.
  • Physical dependence: Nicotine alters brain chemistry, creating a physical dependence on the substance. This makes it harder to quit without experiencing cravings and withdrawal symptoms.
  • Lack of support: Quitting alone can be challenging. Having a strong support system or utilizing resources like cold laser therapy can increase your chances of success by reducing cravings.

Cold laser therapy is a non-invasive treatment that uses low-level lasers to target specific energy points on the body associated with nicotine addiction. It has been shown to help reduce cravings and alleviate withdrawal symptoms during the quitting process. With the assistance of cold laser therapy and a supportive network around you, quitting smoking becomes more manageable.

Triggers That Make Quitting Hard

Some triggers can prompt cravings and relapse, making the journey to becoming smoke-free more difficult. Understanding and addressing these triggers is a crucial aspect of successful smoking cessation.


Here are some common triggers that can make quitting smoking challenging:


  1. Stress: Many people use cigarettes as a way to cope with stress. When they attempt to quit, stressful situations can trigger intense cravings for nicotine.
  2. Social Situations: Being around friends or colleagues who smoke can be a powerful trigger. Social gatherings and peer pressure can make resisting the urge to smoke difficult.
  3. Habitual Behaviour: Smoking often becomes associated with certain activities, like having a cup of coffee in the morning or taking a break at work. These routines can trigger cravings when trying to quit.
  4. Emotions: Emotional states such as anxiety, sadness, or boredom can trigger cravings for cigarettes, as smoking may have been used as a way to manage these emotions in the past.
  5. Alcohol: Alcohol can weaken inhibitions and trigger cravings. Many people find it harder to resist smoking when they’ve been drinking.
  6. Environmental Cues: Seeing someone smoke, seeing a pack of cigarettes, or even being in places where smoking is common can all trigger cravings.
  7. Nicotine Withdrawal: When someone quits smoking, they often experience withdrawal symptoms like irritability, restlessness, and difficulty concentrating. These symptoms can be powerful triggers to start smoking again to relieve the discomfort.
  8. Peer Pressure: Pressure from friends or family members who smoke can make it challenging to stay smoke-free. The desire to fit in or avoid conflict can be strong triggers.
  9. Positive Associations: Some individuals associate smoking with positive experiences, such as celebrating, reward, or relaxation. These associations can make it hard to quit.
  10. Lack of Support: A lack of a support system, including friends, family, or professional help, can make quitting smoking more challenging, as there may be fewer resources to turn to when cravings strike.

LaserQuit offers a solution to these challenges by reducing cravings and making it easier to quit smoking. Using low-level laser therapy, laser therapy targets specific points on the body associated with addiction and stimulates the release of endorphins which help reduce withdrawal symptoms and cravings. By addressing both the physical and psychological aspects of nicotine addiction, LaserQuit provides an effective tool for overcoming the difficulties of quitting smoking and achieving long-term success in your journey towards a smoke-free life.

Smoking a Vape Is NOT a True Solution

Using a vape is not a genuine solution for those looking to break free from nicotine addiction. While it may seem like a substitute, vaping still delivers nicotine and keeps the addiction alive. Here are three reasons why relying on a vape can hinder your journey to becoming smoke-free:

  • False sense of progress: Vaping tricks your mind into thinking you are making progress, but in reality, you are still consuming nicotine. It perpetuates the addiction cycle, making it harder to fully quit.
  • Health risks: Although vaping is considered less harmful than smoking traditional cigarettes, it is not without risks. Recent studies have linked vaping to lung injuries and respiratory issues. Your health should be a priority when trying to quit.
  • Delayed cravings: Vaping does not effectively reduce cravings; instead, it prolongs them by keeping the brain dependent on nicotine. This makes it more difficult to overcome withdrawal symptoms and achieve long-term success.

To truly break free from nicotine addiction, consider alternative methods like LaserQuit that target cravings directly and provide support throughout your journey towards a smoke-free life.

Cold Laser Therapy for Vaping Addiction

LaserQuit offers a solution for those struggling with vaping addiction by providing cold laser therapy to target cravings directly and support individuals on their journey towards a smoke-free life. Nicotine addiction can be incredibly difficult to overcome due to how it affects the brain and body. One of the main challenges is that nicotine stimulates the release of dopamine, a neurotransmitter associated with pleasure and reward. When you quit smoking or vaping, your dopamine levels drop, leading to withdrawal symptoms such as irritability, anxiety, and intense cravings. 

Additionally, certain triggers like stress can make quitting even harder because nicotine has been used as a coping mechanism in these situations. LaserQuit ‘s cold laser therapy works by stimulating acupuncture points on the body, which helps reduce cravings and restore balance in the brain. This targeted approach can make it easier for individuals to quit vaping and achieve their goal of living a smoke-free life.