Think Before You Drink

What is sugar? Sugar is a kind of carbohydrate. There are two main types of simple sugars: glucose and fructose. The two main types of sugar are white and brown sugar. White sugar is commonly known as “table sugar,” which is used in most households to make food.Brown sugar has some surface molasses syrup. Types of […]

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Why You Need to Get Off of Sugar Now

Does Sugar Cause Inflammation in the Body? Inflammation is part of the body’s natural healing process. During injury or infection, the body releases chemicals to help protect it and fight off any harmful organisms. This can cause redness, warmth and swelling. Some foods, like sugar, can also cause inflammation in the body, which is normal. […]

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Similarities in Food Cravings and Mood States Between Obese Women and Women Who Smoke Tobacco

Cigarette smoking is intimately related with body weight (see ref (1) for a review). Although the relationship is somewhat obscure in individuals who are currently smoking (some studies report smokers weigh less than nonsmokers (2), whereas others find they weigh the same (3)), men and women typically gain weight after they quit smoking (4). Especially […]

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LASER QUIT FIGHTS THE CRAVINGS FOR YOU

IF YOU’RE INTERESTED IN QUITTING SMOKING FOR GOOD.. I release endorphins in your brain similar to the ones your release when you smoke, removing your craving and leaving on the habits to break! Habits are tough so we discuss all the details, skills and tools you may need to successfully quit! I suggest you pay […]

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Habits to Changes – what it takes

We have a question for all you. Do you think 8 weeks is enough time to break a habit especially if you have done it for more than half your life? Neither do we! That’s why LaserQuit offers support through the tough times, but follow ups as far as 8 weeks apart… allowing your endorphins […]

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Why people think they can’t just STOP

When I tell people what I do, I’m sometimes met with “I don’t understand why people can’t just STOP. I mean I get drugs but cigarettes are just nasty.” This response makes me laugh a lil and gives me a chance to explain that smoking is an addiction… like drugs and alcohol. And lets be […]

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